Thursday 6 December 2012

早上10点


早上10点了...
醒来到现在, 看到这时间的时候, 发现每天都过的那么快.
时间能不能跑慢点?

Wednesday 28 November 2012

Dream

One day, I will go to my dream country--Korea for a long long time.
Not for travel, but live there for a period of time.
No rush. Earn and save my money.


I will check my artists' schedules, then I will make my way to meet them.
Any dramas, fan meetings, concerts, music shows or variety shows.
Make sure I worth to go by seeing them once. ^_^

I will go around all South Korea and Island for once.


Hmm. Spring, Summer, Fall or Winter better? ^_<
I tink the time between summer and fall. Great to walk and play around.
One thing, year end also the best where there are a lot of awards will be held!

Monday 15 October 2012

For the sake of??

We often say "For the sake of my life", "For the sake of my family", "For someone's sake"..... 
Jesus took to the Cross and said "For the sake of the World."
That shuts selfishness to death. ~ J.K.


I love this quote so much!!
It reminds me to live for our Lord.

Saturday 13 October 2012

Look for me


sorry if i hv no spare time to spend with you
sorry if i hv juz little time to spend with you
sorry if i make you angry
sorry if i make you sad
sorry if i hv to be harsh
sorry if i hv done any wrong decision
sorry if i hv to ignore u
sorry if i hv to order u
sorry if i hv to be not as friendly as before
sorry if i hv changed


Please find me back if i have lost myself.

Tuesday 9 October 2012

不幸的我

这次的big是最难忘,可是又是我最想要忘掉的!想了都伤心,听了更心疼。
怎么说就只剩八个孤儿。自己煮午餐自己吃。看到朋友有筵席,又去玩--真是羡慕。就算比较没有钱的家,他们也有人家疼。可是我们,就刚刚好剩我们几个,真的是孤儿。被人抛弃,讲师也不管我们。只好自己offer自己到别人家借厕所冲凉,睡觉--多么心寒。有家是有家了,可是感受很不一样。心已经冷了一半。有家的人不懂我们的心情。我们只能静静听他们述说他们的故事~
我的反思会不同。我终于知道当孤儿的感受了~ 哈哈。

Tuesday 11 September 2012

My 21st Birthday! ♥

It was my 21st birthday!! Means I am really an adult already!! YEAH~

Lots of thanks and gratefulness in my heart~
♥♥♥First and foremost, thank you Lord for giving me life in this world. ♥♥♥
Even though this world is tough for me but I believe You are with me and You have Your own will!
♥♥♥Thanks Lord for giving me such a nice family! I love them~♥♥♥
Thanks Mama for always support me and giving me love and care. Thanks Papa you are working hard to make our life better.
♥♥♥Thank you both for giving birth to me! I am here today because your billions lovesss.♥♥♥


♥♥♥Thanks to the people around me! Thanks for celebrating for my 21st birthday! ♥♥♥
♥♥♥Thanks for the all the wishes and presents! Lovessss ♥♥♥

Monday 30 July 2012

回忆

忙碌的日子结束了. 另一个忙碌的日子来了, 那就是功课.

这忙碌的日子过了, 感觉有点空虚. 之前忙着的大专的大日子, 现在都过了. 还蛮怀念那日子~

非常感恩大专主日非常的顺利进行~~ :) 感谢神一路以来的带领保守, 神恩师范大专团契也成立了两年. 我们也证明给教会的牧着, 长辈及弟兄姐妹们, 我们正在日渐壮大! 也因在我们的神~
我们会继续努力的! 我们相信神让我们神恩堂有师范大专也是有祂的旨意.


一切会成为回忆的, 永远的牢记着--曾经在大学生涯事奉的日子~

Wednesday 18 July 2012

Thanks God!

Thanks God! I am really satisfy with my results~ ^_^


Firstly, I want to thank to my two roommates, Sophia and Mag for willing to share their knowledge during exam weeks. We were helping each other as well as praying for ourselves and friends. Thank you, Sophia for giving me the prayer bookmark. Thank you, Mag for making fun when we were stress. Hehe. I feel thankful and glad to be same room with them. God bless us!


Most important thing is, our Lord. He always there with us. And I believe, He has His own will.
Congratzz to all of my friends! You guys have done well~ :)

Sunday 15 July 2012

大专之夜^_^


感谢主!! 大专之夜大功告成! 一切都很顺利!
在此感谢台前幕后的工作人员!! 你们真的很棒!!

感谢主把我们从各地方相聚在一起, 一起的为主做工!
感谢大家的支持与鼓励!
一直以来的努力, 神不会亏待你们的. 将来祂会大大的赏赐你们!

也感谢会众们的出席!! 你们的出席, 你们的支持, 你们那晚的笑声与歌声让当晚的节目更加的精彩, 让我们同工们更有信心!

 大专之夜后, 开始怀念着舞台, 怀念着那忙碌的生活.


续大专主日! 每一位都照顾好身体, 有健康的身心灵, 才有活力, 更火热的去事奉!
加油! 靠主得刚强!! :)

Sunday 3 June 2012

假期

这个假期真的是.....
说忙, 还能悠闲, 但是心情复杂难言...
第一个星期, 外公回天家.
突来的消息. 连外公还活着的一面还没见到, 就这样走了.
还好这伤心只是一时. 看到我们每个人没有像外婆过世的时候哭到不省人事.
大人都说外公走的有福了. 脸相也很帅. 代表着他愿意走了.
无痛苦的突出最后一口气. 可是想念还是.....

外公的葬礼好了, 家人就大病了一场, 包括我在内.
很久没病了, 这次真的是病到要脱水了. 就算拉肚子拉到再怎样, 加上发烧, 不能不喝水只为了肚子.
每次发病都在三更半夜. 真的是一个人度过痛苦的时候.

病好了, 我家新成员(miao miao), 从三减到剩下一个. 都病倒了. 够伤心!
这个假期真的是不好过.
永远记得!

这下, 没有任何的老人家. 公公, 婆婆, 外公, 外婆.......
你们在天家过的好吗?

Saturday 12 May 2012

Grateful!! Lots of thanksssssssss.. ^_^

I must share something today!
I'm really thankful for what I have achieved today.
Thank God for really looking after me. He answered my prayer ;)
I am in charge of praise and worship and it's really a big job for me.
I never work with full set of instruments. I did afraid I do not know how to lead the team.
However, thank to them who were willing to give their ideas to make whole process more perfect.
I really lack of experience but I do have a strong and wonderful team!
All of them cooperate well and willing to learn.
In fact, I do not worry so much about my team but we do need to work hard (with God's wisdom).
And me myself have to improve and learn from my team as well!
We are really great to work together. ^___^
I believe the night we stand on the stage will be a wonderful performance to present to our Father!
I am grateful!! Thank God and I love You!!!
For my team, together we jiayou!! Do not give up~ Let's do the best!!!

Pictures to share! ;)





Wednesday 9 May 2012

不管你遇到了什麼,看看這100句,總會找到答案

不管你遇到了什麼,看看這100句,總會找到答案

1、逆風的地方,更適合飛翔,我不怕萬人阻擋,只怕自己投降。

2、當我們失去的時候,才知道自己曾經擁有。

3、記住該記住的,忘記該忘記的。改變能改變的,接受不能改變的。

4、眼淚的存在,只是為了證明悲傷不是一場幻覺。

5、沒有人值得你為他哭,唯一值得你為他哭的那個人,永遠都不會讓你為他哭。

6、兩人相愛時,渴求無限甜蜜的吻,但為何在爭吵時,卻要用接吻的嘴互相傷害呢?

7、幸福像掉到沙發下面的一粒鈕扣――你專心找,怎麼也找不到,等你淡忘了,它自
己就滾出來了。

8、眼淚的溫度有530℃,只是因為外面的世界太冷,流出來的時候才會降到53℃。

9、寵和愛是不同的兩件事,寵可以沒有交流,而愛則不能

10、人生試題一共有四道題目:學業、事業、婚姻、家庭。平均分高才能及格,切莫
花太多的時間和精力在任一題目上。

11、魚說:你看不見我的眼中的淚,因為我在水里;水說:我能感受到你的淚,因為你在我心裡。

12、人生在世,應該這樣,在芬芳別人的同時美麗自己。

13、只需一分鐘就可以碰到一個人,一小時喜歡上一個人,一天愛上一個人,但需要花盡一生的時間去忘掉一個人。

14、發光並非太陽的專利,你也可以發光。

15、人只要不失去方向,就不會失去自己!人生重要的不是所站的位置,而是所朝的方向。

16、每一件事都要用多方面的角度來看它。

17、理想的路總是為有信心的人預備著。

18、快樂要懂得分享,才能加倍的快樂。這也是三峽在線之所以總是在”盤點生活,分享經典”的理由。

19、抱最大的希望,為最大的努力,做最壞的打算。

20、生活中若沒有朋友,就像生活中沒有陽光一樣。

21、一個人有生就有死,但只要你活著,就要以最好的方活下去。

22、要做的事情總找得出時間和機會,不要做的事情總找得出藉口。

23、令人不能自拔的,除了牙齒還有愛情。

24、愛情就像一雙襪子,越是瞧起來不順眼的襪子,越有可能永遠陪在你身邊,越是
喜歡的漂亮襪子經常會少一隻。

25、我們缺少的不是機會,而是在機會面前將自己重新歸零的勇氣。

26、微小的幸福就在身邊,容易滿足就是天堂。

27、沒有人因水的平淡而厭倦飲水,也沒有人因生活的平淡而摒棄生活。

28、思戀一個人的滋味就像喝了一大杯冰水,然後用很長很長的時間流成熱淚。

29、得不到你所愛的,就愛你所得的。

30、日出東海落西山,愁也一天,喜也一天;遇事不鑽角尖,人也舒坦,心也舒

31、失因為貪――說真的,老實人很少上當。

32、當你能飛的時候就不要放棄飛;當你能夢的時候就不要放棄夢;當你能愛的時候
就不要放棄愛。

33、家!甜蜜的家!天下最美好的莫過於家。

34、如果敵人讓你生氣,那說明你還沒有勝他的把握。如果朋友讓你生氣,那說明你
仍然在意他的友情。

35、有些事情本身我們無法控制,只好控制自己。

36、聰明人是快樂的,自以為聰明的才煩惱。幫助別人減輕三分煩惱,自己就會享受七分快樂。

37、流言造成傷害至少需要兩個人――你的敵人詆毀你,你的朋友轉告你。

38、美好的生命應該充滿期待、驚喜和感激。

39、最快樂的人並不是一切東西都是最好的,但他們會充分享受自己已有的東西。

40、自己要先看得起自己,別人才會看得起你。

41、假如一千個人從我身邊踏過,我也能聽出你的腳步聲,因為999個人的腳是踏在地上,只有你的腳步聲是踏在我的心上。

42、生命太過短暫,今天放棄了明天不一定能得到。

43、每天告訴自己一次:我真的很不錯。

44、要銘記在心:每天都是一年中最美好的日子。

45、愛的力量大到可以使人忘記一切,卻又小到連一粒嫉妒的沙石也不能容納。

46、愛一個人而那個人不愛你是很讓人難受的,但更痛苦的是,愛一個人,卻永遠都沒勇氣告訴他。

47、後悔是一種耗費精神的情緒。後悔是比損失更大的損失,比錯誤更大的錯誤,所以請不要後悔。

48、每個人都有潛在的能量,只是很容易:被習慣所掩蓋,被時間所迷離,被惰性所消磨。

49、能沖刷一切的除了眼淚,就是時間,以時間來推移感情,時間越長,衝突越淡,彷彿不斷稀釋的茶。

50、有勇氣並不表示恐懼不存在,而是敢面對恐懼、克服恐懼。

51、生氣是拿別人做錯的事來懲罰自己。

52、人若軟弱就是自己最大的敵人;人若勇敢就是自己最好的朋友。

53、要糾正別人之前,先反省自己有沒有犯錯。

54、少一點預設的期待,那份對人的關懷會更自在。

55、最好的朋友是你們靜坐在遊廊上,一句話也不說,當你們各自走開的時候,仍感到你們經歷了一場十分精彩的對話。

56、人的價值,在遭受誘惑的一瞬間被決定。

57、有理想在的地方,地獄就是天堂。有希望在的地方,痛苦也成歡樂。

58、人總是珍惜未得到的,而遺忘了所擁有的。

59、用最少的悔恨面對過去。用最少的浪費面對現在。用最多的夢面對未來。

60、青春一經典當即永不再贖。

61、愛情是以微笑開始,以吻生長,以淚結束。

62、得意時應善待他人,因為你失意時會需要他們。

63、所有的勝利,與征服自己的勝利比起來,都是微不足道。所有的失敗,與失去自己的失敗比起來,更是微不足道

64、一千個人就有一千種生存方式和生活道路,要想改變一些事情,首先得把自己給找回來。

65、在這個塵世上,雖然有不少寒冷,不少黑暗,但只要人與人之間多些信任,多些關愛,那麼,就會增加許多陽光

66、假如我不能,我一定要;假如我一定要,我就一定能

67、一個能從別人的觀念來看事情,能了解別人心靈活動的人,永遠不必為自己的前
途擔心。

68、把你的臉迎向陽光,那就不會有陰影。

69、真正的愛,應該超越生命的長度、心靈的寬度、靈魂的深度。

70、你以為最酸的感覺是吃醋嗎?不是的,最酸溜溜的感覺是沒權吃醋,根本就輪不
到你吃醋,那就是最酸最酸的。

71、死亡教會人一切,如同考試之後公佈的結果――雖然恍然大悟,但為時晚矣!

72、你是你的敵人,只有你才能打倒你;你是你的上帝,只有你才能拯救你。

73、上帝從不埋怨人們的愚昧,人們卻埋怨上帝的不公平

74、世界上有兩種人:索取者和給予者。前者也許能吃得更好,但後者絕對能睡得更
香。

75、上帝從不埋怨人們的愚昧,人們卻埋怨上帝的不公平

76、要讓事情改變,先改變我自己;要讓事情變得更好,先讓自己變得更好。

77、人要有三平心態:平和、平穩、平衡。對自己要從容,對朋友要寬容,對很多事情要包容,這樣才能活的比較開心。

78、不要對挫折嘆氣,姑且把這一切看成是在你成大事之前,必須經受的準備工作。

79、每一個人都擁有生命,但並非每個人都懂得生命,乃至於珍惜生命。不了解生命
的人,生命對他來說,是一種懲罰。

80、請你用慈悲心和溫和的態度,把你的不滿與委屈說出來,別人就容易接受。

81、你出生的時候,你哭著,周圍的人笑著;在生命的盡頭,你笑著,而周圍的人在哭著。

82、偉人之所以偉大,是因為他與別人共處逆境時,別人失去了信心,他卻下決心實現自己的目標。

83、你要包容那些意見跟你不同的人,這樣子日子比較好過。你要是一直想改變他,那樣子你會很痛苦。要學學怎樣忍受他才是。你要學學怎樣包容他才是。

84、良心是每一個人最公正的審判官,你騙得了別人,卻永遠騙不了你自己的良心。

85、什麼時候也不要放棄希望,越是險惡的環境越要燃起希望的意志。

86、積極的人在每一次憂患中都看到一個機會,而消極的人則在每個機會都看到某種憂患。

87、許多人企求著生活的完美結局,殊不知美根本不在結局,而在於追求的過程。

88、定期去檢查身體吧,別等最後別人送你去。三峽在線真誠提醒你。

89、影響我們人生的絕不僅僅是環境,其實是心態在控制-個人的行動和思想。同時,心態也決定了一個人的視野、事業和成就,甚至-生。

90、健康源於心,積極心態像太陽,照到哪裡哪裡亮;消極心態像病毒,傳到哪裡哪遭殃

91、第一個青春是上帝給的;第二個的青春是靠自己努力的。

92、也許有些人很可惡,有些人很卑鄙。而當我設身為他想像的時候,我才知道:他比我還可憐。所以請原諒所有你見過的人,好人或者壞人。

93、一句無心的話也許會點燃糾紛,一句殘酷的話也許會毀掉生命,一句及時的話也許會消釋緊張,一句知心的話也許會癒合傷口、挽救他人。

94、生命――-就是一個逐漸支出和利用時間的過程。一旦喪失了時間,生命也就走到
了盡頭。

95、沒有口水與汗水,就沒有成功的淚水。

96、世上並沒有用來鼓勵工作努力的賞賜,所有的賞賜都只是被用來獎勵工作成果
的。

97、當你感到悲哀痛苦時,最好是去學些什麼東西。學習會使你永遠立於不敗之地。

98、世界上只有一樣東西是任何人都不能搶走的,那就是智慧。

99、如果你希望成功,以恆心為良友,以經驗為參謀,以小心為兄弟,以希望為哨兵。

100、一切偉大的行動和思想,都有一個微不足道的開始。人生最痛苦的事莫過於堅持了不該堅持的事。人生最後悔的事莫過於輕易的放棄了不該放棄的事。人生最遺憾的事莫過於錯過了不該錯過的人。花開花落那短短一瞬間卻沾放了所有的美麗,人生蔓長,為何失去那麼多的美景?人生最珍貴的東西不是得不到的東西,而是要抓住眼前所有的東西,人生最美好的東西不是過去的東西,而是現在所把握的東西




Tuesday 8 May 2012

男生霸道的说话,却令女孩有点感动





<男生霸道的说话,却令女孩有点感动>

(1)我这么喜欢你,你喜欢我一下会死啊?

(2)如果你不会做饭,给我一边呆着去,以后我来做给你吃!


(3)这世上谁都没有资格喜欢你,除了我!

(4)你怎么这么笨啊 你,以后遇到什么事要站在我后面,知道不?


(5)总有一天,你的名字会出现在我家的户口本上..


(6)你站在那别动,我现在飞过去〜!


(7)你给我听著,我爱你〜 记好了啊〜!


(8)谁敢把你从我身边抢走,除非有天我不在了!


(9)全天下所有好东西都该属于我,包括你在内..


(10)爱你是我的专利,看谁敢做侵犯我的版权?


(11)你要的,只要我有就一定给你,你还在外面转什么呀,老实的呆在我身边吧。


(12)听说现在结婚很便宜,走,我们结婚去,我请你〜!


(13)一辈子那么长,等你几年算什么呢..?


(14)我要亲手给你幸福,别人我不放心..


(15)你们谁也不准欺负她,只有我才可以!


(16)你等着吧,总有一天你会是我孩子的妈妈〜!


(17)有本事你照顾好自己,不然老老实实地让我来照顾..


(18)想你的时候,我一定要找得到你..


(19)我想要给你幸福,谁都拦不住!


(20)我都舍不得欺负的人,哪能让别人欺负?


(21)什么时候想嫁人了 就告诉我,我娶你!

Wednesday 25 April 2012

Mission I'mpossible!!!

Is Mission Impossible or Mission I'mpossible??

It's Mission I'mpossible!!
We did it at last!!! Thankful. :)
The place we stayed and the food all are nice!

 Started our games!!! Hooray~~
Lots of games waiting for us!:D
Excited!!


 A bit disappointed because unable to finish all the games. :(
However, I felt satisfy of what I have played. Watersports! It's more challenging for me!!

 Our group won the 1st place!! 
Thanks to Ethan, Lawrence, Ah Soon, Chong Wei, Carmen, Su Sing, Xiao Qi, Sophia and Yi Qi!
Our teamwork always the best! =)
Thought we could ride the horse. :(
Nevermind, thought of the friends who were hurt, get well soon!
God will always be with you all.
Miss this camp and all the moment with you all~
I am grateful to meet you all. Thanks God the camp went smooth and end at last!
God bless your path! :)

Tuesday 17 April 2012

一位爱主的小孩

一位的小孩, 闹钟敲好早上3点醒来, 为了等爸爸来载然后去主日学及主日崇拜.
这位小孩真的很爱主, 我听了这个故事, 非常的感动.
问问自己的内心, 你能像他一样吗?

Wednesday 11 April 2012

Mature+Tolerate

"Being nice to some you dislike doesn't mean you are a fake. It means you are mature enough to tolerate your dislike towards them."

 I like this quote very much.

I am sure there is someone you dislike.
Same to me. I dislike people too.
I always choose is to avoid.
Less contact less conflict.
However, it's not a best way to solve friendship's problems

I am not the victim actually.
I heard and felt what happened.
Being a third person, I am also learning and growing through the process.
When I saw this quote, I realized.
Being tolerate is important.
It's not you that can change people or they will change for you.
Sometimes you can't change the reality.

 Show your tolerate, show your maturity.

To my dearest friends,
Your first step is to tolerate towards someone you dislike.
Do not talk behind the people.
Express if you want.
Solve it when you express.
Tell them what you want and listen too to what they want.

Remember, as Christian, Jesus says forgive your brother sin seventy times seven.
 
圣经马太福音18章最后一节记载了主耶稣的一句教导:“你们各人若不从心里饶恕你的弟兄,我天父也要这样待你们了。”

Sunday 8 April 2012

一样的

问题还是在. 而且更严重了.


有人的地方就有问题.
这是事实.
现在遇到了, 又怎样解决呢?
夹在中间的, 又如何帮身边的人呢?






原来真真喜欢他是这种感觉.
就算他就在你面前, 可是往往觉得不会得到.
保持暧昧, 走的更远吗?

Saturday 31 March 2012

Choices

Hi everyone! ^^
Long time I have not been here to write something.

Some questions in my mind now.
If there are 3 guys in front of you, who will you choose?
Will you wait and see?
or
You take the action first?

They are simple questions, but some how rather, they are difficult to be answered!


Now really a peak season.
I have lots of assignments to be done.
However, I am grateful that I have done some part of them during holidays.
At least I will not be so busy and I have enough sleeping time.
Thanks God.

Tomorrow is Sunday.
This week seems to be a long time.
Everything seems going on slowly but the time is chasing and rushing us.

There are too many things to be done in April.
Every weekends full.
1st-Holy days
2nd-Kursus Pengakap
3rd-Camp
4th-Pulau Tiga
I have no time to relax during weekends.
But I think should be no problem if I manage my time well.

I should have start to practice praise and worship but seems so difficult to choose songs.
Since it is for big day, so I have to choose most suitable songs.
I am excited but I am scared too.
Nobody knows but God does.

Tomorrow, GB.
Bible study and start preparing Easter stuff.
Besides that, I have to start to prepare aerobic to teach girls.

So many things, God please guide me. :)
Tell myself, with God, you can do everything!

Sunday 11 March 2012

Holiday-ing!

3rd day in Sibu~~ Bringing my college's friends around Sibu.
To treat them, I myself made a pizza!!!
Yeah~~ 80% success!!
Using my own hands to mix the flour.
The process was quite tiring but I learnt a lot with the guidance of my mum.
Finally, see, the product looks nice and delicious.
Even though it's my first time, yet I made it!
I'm proud if myself. Haha.
Thanks to GB and Mdm. Kiu for teaching me how to make a pizza~

My first made pizza!!


Then the picture above is my mum's cook!
Looks nice and delicious right?
Thank you mummy for treating my friends sooooo nice~~
Haha. My mum really pro in cooking and baking~
Today felt like having CNY reunion dinner, busy preparing dinner.
Hope they enjoyed the days in Sibu!!

Wednesday 7 March 2012

♥ My roommates ♥

My life now is full with happiness.
It's because of my two cute roommates.

They are so lovely and always joyful.
They make me happy and our room always full with laughter.
It's so wonderful to stay one room with them~
Thanks to my roommates and 
Thanks God!♥

Sometimes, your close friend may not be the one who always share happiness together.
A friend, which only have pureness and innocence between you two,
no hatred, no jealousy, no competitiveness, etc.
I enjoy that moment! ♥

Wednesday 29 February 2012

Hatred!!!!!!


IPG life~~
It's really boring!!
I really don't like what I am studying now.
Now I realize. How stupid I am.
Our college has nothing. Most of the trainees are forced to join the activities.
We have no "had" to choose what we want. We have limited choices.
Haiz. Now I am imagine others' college's life..........
Fine. This is what I choose to be at first! What to do??!!

Thursday 23 February 2012

A friend's "LOVE"


Sometimes, the best way to stay close to someone you love is by being just a friend. :)

Sleep Paralysis

 
 
Amazing Medical Facts of the Body
Believe it or not, your body is virtually paralyzed during your sleep – most likely to prevent your body from acting out aspects of your dreams. Glands begin to secrete a hormone that helps induce sleep and neurons send signals to the spinal cord which cause the body to relax and later become essentially paralyzed.

Sleep Paralysis is thought to be demons or ghosts sitting on ones chest, while the sleeper is aware of what is happening. Here are some of the symptoms of Sleep Paralysis:

Buzzing in ears
Unable to move or call out
Halucinations
Sense of danger
Pressure on chest or face

During an episode, the sleeper can see everything in the room but some things my look distorted. Sometimes the victim will feel a presence or even see a figure in your room and begin to panic. These are very frightening and I even experienced a few.

Sometimes it is associated with a few sleep disorders. Here is a list of factors that can cause such an episode:

Sleeping on your back
Irreguar sleeping patterns
Stress
Depression
Anxiety
Lucid dreaming

Have you ever experienced this "Old Hag Syndrome?"
 
 
Well, I am having this every night before. 
Recently I am getting better. Thank God.
But I am still, will feel sudden fear before I fall asleep.
I am afraid it will come to me again.
I always pray to God to have a good night and peaceful sleeping time.

Happiness and Stress!



Yeah~~ this is the product. Baked rice with Ham.
Look nice right?
Really delicious, and it's easy to make. :)
I will try it when I have my own kitchen. Hehe.

 Well, fell again and injured. :(
However, that afternoon I got the unexpected results.
I got good results in every sections!
And I can high jump also.
I never knew that before.
I was a shock! :)
Thank God.
Nothing bad happened~

 ASSIGNMENT!!
It killed my days! Hate it!